Firefighter Fitness - Schwinn Airdyne Tabata Here's mhanson51's training partner performing a 4 minute Tabata style warmup on a Schwinn Airdyne. The Tabata principle is a 4 minute set of work with 8, 20 sec. hard/10 sec. rest intervals. It's great to use for building up endurance as well... Read More

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Here is a Schwinn 135i Exercise Bike on eBay (to be listed 8/3/2010 or until sold, my user ID is: kola0_2)Other Great SitesChoose a type of Van Insurance | raestateSIFR flash var wmode TransparencyWhich Type of Yoga is Right for You? :: yogaspaces Read More