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Menu Planning Tips: Save Time And Expense Using Weekly Meal Planning

I'm a numbers person, so I pay close attention to my family's budget. Typically, we're a pretty simple family, but the one spending category that really disturbs me is how much we spend on food. And I don't mean eating out... I'm referring to how much we spend on groceries each week. For a small family, our grocery budget is out of control.

Thus when I learned about weekly menu planning, I was thrilled. Particularly when I realized how much menu planning may help reduce our grocery budget.

Save Money

There are many advantages to weekly meal planning, but the greatest benefit to my family is the amount of money we save on groceries. By planning our meals in advance (I generally plan our meals one week at a time), I know exactly what I need to buy at the shop, and I avoid purchasing food that we won't eat that full week. Before I started planning our meals, we wasted a lot of food because it spoiled before I got around to cooking it. Meal planning also minimizes the number of times I go to the food store (I used to go nearly every day!), which means fewer impulse buys. I don't know about you, but every time I visit the store to get one or two items, I've expended $50 or $60 before I know it. Weekly meal planning aids reduce unnecessary purchases, which means huge savings over the long run. Eliminating the daily grocery trips probably saves me a lot in our grocery budget.

Save Time

Another advantage to weekly menu planning is the time it saves you. First, because you spend less time finding out what to cook for lunch (or surfing the web for ideas). Secondly, since you already have everything you need to cook dinner (for the whole week!) you won't have to run by the store after picking the children up or on your way from work. Imagine how much time you'll save only from eliminating daily trips to the shop. If you're like me and go to the store several times per week, you could save a couple of hours of time simply by planning your meals ahead of time.

Eat Healthier

Another huge advantage you get from weekly menu planning is that it helps you eat healthier. People who do meal planning tend to eat better as they go out to eat less often. By dining out less often, you cut out much of the fatty foods that you would normally eat at fast food restaurants. Moreover, when you cook at home, you're able to select fresh, healthy ingredients for your meals.

As you may see, meal planning has numerous benefits, including saving your time, money and helping your family eat healthier. At My Weekly Menu Planner, we offer articles, suggestions and free tools, including free menu planners and shopping lists to assist you start saving time and money with menu planning today.

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